Bone-heal helps provide the nutrition your body needs to maintain your bone health. It is also used to help your body repair broken and sprained bones more quickly than not on this specific bone nutrritional support. Several seniors have used this blend at twice the doase to raing their mobility without having to have their hips replaced to raing their mobility. This is also good for children that need more nurtitional support if they seem to have weak bones. These are not meant to heal, treat or cure disease as these statments are not FDA approved. These 100 capsules contain chamomile flower, horsetail leaf, meadowsweet leaf and others. As always the ingredients are on the label. Side effects are healthier and stronger hair and finger nails. Remember you take this food supplement at your own risk and can not return an opend product for refund. If a blend seems to be bothering your system you can always open a few capsules and put them into a hot bath for absorption through your skin. Contains:  chamomile flower, horsetail leaf, perilla leaf, meadowsweet leaf and 1 more.