Kleanz Purge is a very strong purgative or laxative. Expect to stay on the toilet the next morning longer than usual and open a window. After taking 4 capsules to start with you can continue to take 2 capsules with dinner until finished with the bottle. You may not eliminate from your bowels for another day after the first major elimination. If after taking this remedy the first time with 4 capsules and you do not have a memorable bowel movement then use 4 capsules repeatedly until you eliminate. This product may contain: slippery elm bark, buckthorn bark, aloe leaf, cascara segrada bark and cayenne pepper. Exact ingredients are always on the label. As with all energetic blends, they are based on energetic principles and may not work as stated depending on your state of health. The FDA has not approved of these statements and if you have not had a bowel movement for over a week then please see a MD or go to the hospital. Be sure to drink plenty of water while taking herbal remedies. These herbals are non refundable as they are usually drop shipped from the factory and can NOT be returned.