This formula helps you to produce stomach acid for better digestion. Helps to relieve bloating and helps you to digest your foods better. Safe to take even if you are a ulcer sufferer. 100 herbal capsules in each bottle and it is recommended to take 1 or 2 capsules per meal for better digestion.  These statements have not been evualated by the FDA and this food supplement is not intended to diagnose, treat, preevent or cure any disease. You are taking this herbal supplement at your own risk and can not return it. Contains: fragrant waterlily root, strawberry leaf, garlic bulb, safflower flowerand one more ingredient.