This blend of Turmeric and vitamin B3 will reduce your blood pressure very quickly by dialiting your blood vessels. This rememdy may cause reddness of your skin and itching so start with one capsule daily and increase your dosage as your immunity to the Niacin is built up and your itching is less every time you take this blend. It is a great blend for liver support and helping with blood pressure reduction. I also recommend it to be taken by people getting massages as it helps to increse the removal of toxins form your muscles. And with the Niacin, the skin turns slightly red but feels so much better while lying under your sheet on the massage table while caressed by a wonderful set of hands. The FDA has not approved of any of these statements and you are taking this food supplement at your own risk and can NOT return it for a refund.