May help to relieve premenstral syndrome by diminishing bleeding and alleviating cramps. Works well with F+#22. This blend mayhelp to normalize the menstrual cycle and decrease symptoms without side effects. Take this blend one day before your period, the day of your period and for 3 days afterwards at the rate of 3 capsules per day. Then switch back onto the F+ formulas for the rest of the month. Contains animal RNA/DNA factors, motherwort, Dong Quai, SOD and many more herbs and minerals. The FDA has not evaluated these statements and you are taking this remedy at your own risk. This is not a prescription and is not intended to diagnose, treat, cure or prevent any disease.