4 ounces This powerful proprietary formula has been curated to support both the skin microbiome and muscle tension/soreness relief. Just squeeze the tube and apply as necessary--usually at a minimum of twice daily. Contains: wintergreen leaf oil, Sweet almond oil, camphor, coconut oil, witch hazel, and lots more. Remember that the food supplements sold here have not been approved by the FDA and you are taking this--applying to your skin, at your own risk and can NOT return for a refund. These statements and product are not intneded to diagnose, treat, cure or prevent any diseases.